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Get ready to build your curves with “Queen of Home Workouts” Brittne Babe. The combinations of no-equipment moves like killer planks, scissor crunches, and ....

30-Minute No-Equipment Abs and Butt-Toning Workout

POPSUGAR Fitness
30-Minute No-Equipment Abs and Butt-Toning Workout

Get ready to build your curves with “Queen of Home Workouts” Brittne Babe. The combinations of no-equipment moves like killer planks, scissor crunches, and ...

30-Minute No-Equipment Cardio & HIIT Workout

POPSUGAR Fitness
30-Minute No-Equipment Cardio & HIIT Workout

Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and ...

30-Minute No-Equipment Cardio Kickboxing Workout

POPSUGAR Fitness
30-Minute No-Equipment Cardio Kickboxing Workout

Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) ...

30-Minute Power Yoga For a Sculpted Core

POPSUGAR Fitness
30-Minute Power Yoga For a Sculpted Core

Get into your flow with this power yoga class from Koya Webb, founder of Get Loved Up. This series is designed to tone your core while you strengthen and ...

30-Minute High-Intensity Workout That Fuses Cardio and Pilates Moves

POPSUGAR Fitness
30-Minute High-Intensity Workout That Fuses Cardio and Pilates Moves

Boost your endorphins with this high-intensity workout that fuses cardio with Pilates moves. Celebrity trainer Kit Rich has designed this full-body workout to ...

30-Minute No-Equipment At-Home Cardio and Abs-Toning Workout

POPSUGAR Fitness
30-Minute No-Equipment At-Home Cardio and Abs-Toning Workout

This high-intensity cardio workout will have you shake it out, shake it off, and shake away stress! Christa DiPaolo will have your blood pumping with cardio ...

40-Minute Cardio Pilates and Strength Workout

POPSUGAR Fitness
40-Minute Cardio Pilates and Strength Workout

Tone your entire body with this 40-minute cardio Pilates and strength workout from Lisa Corsello. There will be modifications for all levels, and for an extra burn, ...

45-Minute Calorie-Burning Ab-Blast Workout

POPSUGAR Fitness
45-Minute Calorie-Burning Ab-Blast Workout

Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck ...

30-Minute Strength Training Workout With Dumbbells

POPSUGAR Fitness
30-Minute Strength Training Workout With Dumbbells

Get ready to work hard and feel strong with this strength-training workout from Barry's Bootcamp trainer and MoveWith coach Ingrid Clay. With moves like squat ...

30-Minute Abs & Booty-Toning Workout Class FitSugar

POPSUGAR Fitness
30-Minute Abs & Booty-Toning Workout  Class FitSugar

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of ...

30-Minute Butt and Abs Pilates Bikini Workout Class FitSugar

POPSUGAR Fitness
30-Minute Butt and Abs Pilates Bikini Workout  Class FitSugar

Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps ...

This Killer Workout Torches Calories — About 500 in 45 Minutes

POPSUGAR Fitness
This Killer Workout Torches Calories — About 500 in 45 Minutes

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and ...

15-Minute Beginner&39;s At-Home Cardio Workout Class FitSugar

POPSUGAR Fitness
15-Minute Beginner&39;s At-Home Cardio Workout  Class FitSugar

Get 30 Days to a Flat Belly: http://bit.ly/2BYHu5C Everyone has to start somewhere. And when it comes to cardio, working out in the comfort of your own home is ...

Burn Major Calories With This Cardio Workout You Can Do At Home

POPSUGAR Fitness
Burn Major Calories With This Cardio Workout You Can Do At Home

Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none On Anna: Lorna Jane top and BodyLanguage ...

30-Minute Leg-Toning and Booty-Burning Workout

POPSUGAR Fitness
30-Minute Leg-Toning and Booty-Burning Workout

You asked for it, and it's finally here, Jake DuPree's 30-minute leg-toning workout! This one is going to lift your booty, fry your quads, and tone your calves.

30-Minute Belly Dancing Workout For a Toned Core

POPSUGAR Fitness
30-Minute Belly Dancing Workout For a Toned Core

Have a blast while you burn calories with this belly dancing workout from Leilah Isaac. No dance experience required — just get ready to have a blast while you ...

4-Minute No-Weight Arm Toning Workout Class FitSugar

POPSUGAR Fitness
4-Minute No-Weight Arm Toning Workout  Class FitSugar

No equipment needed to tone up your arms in 4 minutes — from ModelFIT. On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes On Sarah: Sweaty ...

45-Minute -Body Toning Workout With Jake DuPree

POPSUGAR Fitness
45-Minute -Body Toning Workout With Jake DuPree

There is no time to get bored in this quick-paced, 45-minute workout with Jake DuPree. First, there are all of Jake's cheeky comments to keep you giggling, but ...

20-Minute Fit and Sexy Workout

POPSUGAR Fitness
20-Minute Fit and Sexy Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...

45-Minute Workout With Weights to Boost Your Metabolism

POPSUGAR Fitness
45-Minute Workout With Weights to Boost Your Metabolism

You need to build some muscle to boost your metabolism, and this total-body workout will do just that. We start with a solid warmup, so you're ready to push your ...

20-Minute Victoria Sport Low-Impact Butt- and Abs-Toning Workout

POPSUGAR Fitness
20-Minute Victoria Sport Low-Impact Butt- and Abs-Toning Workout

Burn calories and sculpt your booty and core with this 20-minute low-impact workout. Celebrity trainer Megan Roup's 20-minute workout requires no equipment, ...

30 Minute Low Impact Workout to Torch Calories Class FitSugar

POPSUGAR Fitness
30 Minute Low Impact Workout to Torch Calories  Class FitSugar

Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout. POPSUGAR Fitness ...

30-Minute Strength Cardio and Pilates Core Workout

POPSUGAR Fitness
30-Minute Strength Cardio and Pilates Core Workout

Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready ...

20-Minute Tabata Workout

POPSUGAR Fitness
20-Minute Tabata Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...

30-Minute Cardio-Boxing Workout

POPSUGAR Fitness
30-Minute Cardio-Boxing Workout

Burn calories and push past your limits with this cardio-boxing workout set to the beat of the music. Deja Riley will lead you through a series of boxing rounds to ...

45-Minute Cardio Kickboxing Boot Camp

POPSUGAR Fitness
45-Minute Cardio Kickboxing Boot Camp

Jeanette Jenkins — The Hollywood Trainer is ready to push you to your limits with this cardio kick-boxing workout. No equipment is needed — just get ready to ...

30-Minute Cardio and Strength-Training Workout For a Mood Boost

POPSUGAR Fitness
30-Minute Cardio and Strength-Training Workout For a Mood Boost

Get your blood pumping with this at-home cardio and strength-training workout that will keep your muscles as strong as your smile! All you need for this workout ...

Set Your Obliques on Fire With This Muffin-Top Workout

POPSUGAR Fitness
Set Your Obliques on Fire With This Muffin-Top Workout

It's time to show your love handles a little love. And by love, we mean "work your waist." Barre instructor Jake DuPree will lead you through a fast-paced ...

45-Minute Tabata Workout to Torch Calories Class FitSugar

POPSUGAR Fitness
45-Minute Tabata Workout to Torch Calories  Class FitSugar

This 45-minute workout is one of our hardest, but Equinox Tabata instructor Raneir Pollard's infectious energy will inspire you to push past your limits. Tabata is ...

30-Minute Fat-Burning -Body Workout

POPSUGAR Fitness
30-Minute Fat-Burning -Body Workout

Get ready for a challenge with this 30-minute fat-burning workout from Heba Ali, creator of Evolve Nation. For an extra challenge, grab a light and medium ...

20-Minute Flat-Belly and Toned-Arms Workout

POPSUGAR Fitness
20-Minute Flat-Belly and Toned-Arms Workout

We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that target both areas and more.

40-Minute No-Equipment Cardio and Sculpting Workout

POPSUGAR Fitness
40-Minute No-Equipment Cardio and Sculpting Workout

Torch calories with this cardio-intensive, no-equipment workout from MoveWith Coach and Fitness Trainer Tara Lyn Emerson. Born with a neuromuscular ...

10-Minute No-Squat Booty Workout With Love Sweat Fitness

POPSUGAR Fitness
10-Minute No-Squat Booty Workout With Love Sweat Fitness

Tone your booty without a single squat with this workout from Love Sweat Fitness creator Katie Dunlop. For more from Katie, follow her on: ...

30-Minute Selena Gomez Workout For Flat Abs and Toned Legs

POPSUGAR Fitness
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs

Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy Rosoff Davis. The workout mixes Pilates, ...

Killer 30-Minute Cardio-Boxing and Core Workout

POPSUGAR Fitness
Killer 30-Minute Cardio-Boxing and Core Workout

Boxing is great for the body and the mind — we're talking stress relief here! Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute ...

30-Minute No-Equipment Cardio Workout to Burn Calories

POPSUGAR Fitness
30-Minute No-Equipment Cardio Workout to Burn Calories

Torch major calories with this no-equipment cardio workout from Xavier Quimbo of Speedplay. Find more from Xavier at: https://www.speedplayla.com ...

30-Minute -Body Barre Bootcamp Workout

POPSUGAR Fitness
30-Minute -Body Barre Bootcamp Workout

Katie Dunlop of Love Sweat Fitness has a barre boot camp to challenge all your muscles! For an extra challenge, add a band and get ready to feel the burn!

A 30-Minute Tabata Session to Burn Some Serious Calories

POPSUGAR Fitness
A 30-Minute Tabata Session to Burn Some Serious Calories

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor ...

At-Home Cardio — No Running Required

POPSUGAR Fitness
At-Home Cardio — No Running Required

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...

30-Minute Cardio-Dance modelFIT Workout

POPSUGAR Fitness
30-Minute Cardio-Dance modelFIT Workout

Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can try this energizing sweat sesh even if you ...

Popsugar Must Have 🌼Spring 2019 🌼 My 1 Lifestyle Box Pick🏆

Georgia Sunshine
Popsugar Must Have  🌼Spring 2019 🌼  My 1 Lifestyle Box Pick🏆

This is the Spring Box I have been waiting for! My Popsugar finally hit my doorstep and I am so excited to peek inside! This box is definitely in my top 3 to unbox!

30-Minute Caribbean Dance Workout

POPSUGAR Fitness
30-Minute Caribbean Dance Workout

Are you ready to burn calories with this 30-minute Caribbean dance workout? Led by Selena Watkins and based on her Socanomics class, this cardio dance ...

15-Minute Get-Back Workout With Harley Pasternak For Better Posture and a Leaner Body

POPSUGAR Fitness
15-Minute Get-Back Workout With Harley Pasternak For Better Posture and a Leaner Body

Celebrity trainer Harley Pasternak's Get Back workout focuses on improving your posture and creating a longer, leaner-looking body. Grab a pair of medium free ...

Burn 500 Calories in a 45-Minute Boxing Workout

POPSUGAR Fitness
Burn 500 Calories in a 45-Minute Boxing Workout

This cardio boxing workout from Christa DiPaolo, creator of the THE CUT by Equinox, will torch 500 calories and leave you dripping sweat. This workout mixes ...

30-Minute -Body HIIT Workout to Torch Calories

POPSUGAR Fitness
30-Minute -Body HIIT Workout to Torch Calories

Torch calories with this full-body workout that combines cardio and strength-training exercises for a HIIT workout that will leave your whole body toned.

20 Minutes and Done -Body HIIT Workout

POPSUGAR Fitness
20 Minutes and Done -Body HIIT Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...

45-Minute Nike Bootcamp Workout

POPSUGAR Fitness
45-Minute Nike Bootcamp Workout

It's time to activate and acknowledge your muscles — especially your glutes — with this workout from Nike trainer and Nike running coach Bec Wilcock. First ...

10-Minute No-Equipment Flat-Belly Workout

POPSUGAR Fitness
10-Minute No-Equipment Flat-Belly Workout

Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, including planks, ...

30-Minute Fat-Burning Cardio Sculpt Workout

POPSUGAR Fitness
30-Minute Fat-Burning Cardio Sculpt Workout

Get in shape fast with this cardio sculpt workout from Jeanette Jenkins - The Hollywood Trainer. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and ...

Burn 300 Calories in 30 Minutes With This Workout With Weights

POPSUGAR Fitness
Burn 300 Calories in 30 Minutes With This Workout With Weights

{Sponsored by Fitbit Versa} Are you ready to burn 300 calories in 30 minutes? Grab a pair of medium weights and get ready to work through a series of cardio, ...