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Get ready for a full-body strength-training workout with Nike Global Master Trainer Betina Gozo. This workout includes circuits to work every muscle. Grab a pair ....

30-Minute -Body Strength-Training Workout With Weights

POPSUGAR Fitness
30-Minute -Body Strength-Training Workout With Weights

Get ready for a full-body strength-training workout with Nike Global Master Trainer Betina Gozo. This workout includes circuits to work every muscle. Grab a pair ...

Tom Holland Zendaya and Jacob Batalon Take the Ultimate Spider-Man Trivia Quiz

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Tom Holland Zendaya and Jacob Batalon Take the Ultimate Spider-Man Trivia Quiz

In honor of the latest superhero installment, Spider-Man: Far From Home, we had Tom Holland, Zendaya, and Jacob Batalon go head to head with the ultimate ...

30-Minute No-Equipment Cardio & HIIT Workout

POPSUGAR Fitness
30-Minute No-Equipment Cardio & HIIT Workout

Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and ...

30-Minute No-Equipment Cardio Kickboxing Workout

POPSUGAR Fitness
30-Minute No-Equipment Cardio Kickboxing Workout

Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) ...

30-Minute No-Equipment Abs and Butt-Toning Workout

POPSUGAR Fitness
30-Minute No-Equipment Abs and Butt-Toning Workout

Get ready to build your curves with “Queen of Home Workouts” Brittne Babe. The combinations of no-equipment moves like killer planks, scissor crunches, and ...

30-Minute No-Equipment Cardio and Core Workout With Massy Arias

POPSUGAR Fitness
30-Minute No-Equipment Cardio and Core Workout With Massy Arias

Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias.

This Killer Workout Torches Calories — About 500 in 45 Minutes

POPSUGAR Fitness
This Killer Workout Torches Calories — About 500 in 45 Minutes

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and ...

Camila Mendes Takes the Ultimate Riverdale Trivia Quiz

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Camila Mendes Takes the Ultimate Riverdale Trivia Quiz

Camila Mendes is a pro at Riverdale trivia! During this year's POPSUGAR Play/Ground, we had Camila, aka Veronica Lodge, take our Riverdale trivia quiz, and ...

30-Minute No-Equipment HIIT Workout

POPSUGAR Fitness
30-Minute No-Equipment HIIT Workout

Get ready to torch calories and feel like a champion with this no-equipment HIIT workout from Gideon Akande, creator of Get Fit With Giddy. This session will ...

30-Minute Selena Gomez Workout For Flat Abs and Toned Legs

POPSUGAR Fitness
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs

Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy Rosoff Davis. The workout mixes Pilates, ...

Set Your Obliques on Fire With This Muffin-Top Workout

POPSUGAR Fitness
Set Your Obliques on Fire With This Muffin-Top Workout

It's time to show your love handles a little love. And by love, we mean "work your waist." Barre instructor Jake DuPree will lead you through a fast-paced ...

5-Minute Standing Flat-Belly Workout Class FitSugar

POPSUGAR Fitness
5-Minute Standing Flat-Belly Workout  Class FitSugar

Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna on Katie Dunlop's Love Sweat Fitness ...

Tighten and Tone Your Waist With This Abs and Back Workout

POPSUGAR Fitness
Tighten and Tone Your Waist With This Abs and Back Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...

Burn 500 Calories in a 45-Minute Boxing Workout

POPSUGAR Fitness
Burn 500 Calories in a 45-Minute Boxing Workout

This cardio boxing workout from Christa DiPaolo, creator of the THE CUT by Equinox, will torch 500 calories and leave you dripping sweat. This workout mixes ...

Victoria&39;s Secret Model Workout: 10-Minute Fat-Blasting Circuit

POPSUGAR Fitness
Victoria&39;s Secret Model Workout: 10-Minute Fat-Blasting Circuit

This fat-blasting workout video, created by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria's Secret models, and now ...

15-Minute Beginner&39;s At-Home Cardio Workout Class FitSugar

POPSUGAR Fitness
15-Minute Beginner&39;s At-Home Cardio Workout  Class FitSugar

Looking for more beginner's workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get fit and build strength, on: ...

Burn Major Calories With This Cardio Workout You Can Do At Home

POPSUGAR Fitness
Burn Major Calories With This Cardio Workout You Can Do At Home

Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none On Anna: Lorna Jane top and BodyLanguage ...

40-Minute No-Equipment Cardio and Sculpting Workout

POPSUGAR Fitness
40-Minute No-Equipment Cardio and Sculpting Workout

Torch calories with this cardio-intensive, no-equipment workout from MoveWith Coach and Fitness Trainer Tara Lyn Emerson. Born with a neuromuscular ...

30-Minute Cardio Latin Dance Workout

POPSUGAR Fitness
30-Minute Cardio Latin Dance Workout

Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your ...

30-Minute -Body HIIT Workout to Torch Calories

POPSUGAR Fitness
30-Minute -Body HIIT Workout to Torch Calories

Torch calories with this full-body workout that combines cardio and strength-training exercises for a HIIT workout that will leave your whole body toned.

10-Minute Flat-Belly Barre Workout

POPSUGAR Fitness
10-Minute Flat-Belly Barre Workout

Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake DuPree will lead you through a ...

Beginner Low-Impact Cardio 15 Minutes

POPSUGAR Fitness
Beginner Low-Impact Cardio  15 Minutes

Looking for more beginner's workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get fit and build strength, on: ...

25-Minute Tone It Up Total-Body Boot Camp

POPSUGAR Fitness
25-Minute Tone It Up Total-Body Boot Camp

Get ready to have a blast with this boot camp from Tone It Up cofounders Karena Dawn and Katrina Scott. All you need is a pair of light free weights, and you'll ...

Naomi Scott and Mena Massoud Take the Ultimate Aladdin Trivia Quiz

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Naomi Scott and Mena Massoud Take the Ultimate Aladdin Trivia Quiz

In celebration of Aladdin being brought to the big screen, we quizzed Naomi Scott (Jasmine) and Mena Massoud (Aladdin) on the ultimate Aladdin trivia to see ...

45-Minute -Body Toning Workout With Jake DuPree

POPSUGAR Fitness
45-Minute -Body Toning Workout With Jake DuPree

There is no time to get bored in this quick-paced, 45-minute workout with Jake DuPree. First, there are all of Jake's cheeky comments to keep you giggling, but ...

15-Minute 150-Calorie Burning Workout Class FitSugar

POPSUGAR Fitness
15-Minute 150-Calorie Burning Workout  Class FitSugar

So you only have 15 minutes. No problem. You can still work your entire body and burn 150 calories! Yep, We will warm you up, work you out, and cool you ...

30-Minute Butt and Abs Pilates Bikini Workout Class FitSugar

POPSUGAR Fitness
30-Minute Butt and Abs Pilates Bikini Workout  Class FitSugar

Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps ...

A 30-Minute Tabata Session to Burn Some Serious Calories

POPSUGAR Fitness
A 30-Minute Tabata Session to Burn Some Serious Calories

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to ...

30-Minute No-Equipment At-Home Cardio and Abs-Toning Workout

POPSUGAR Fitness
30-Minute No-Equipment At-Home Cardio and Abs-Toning Workout

This high-intensity cardio workout will have you shake it out, shake it off, and shake away stress! Christa DiPaolo will have your blood pumping with cardio ...

30-Minute Fat-Burning Cardio Sculpt Workout

POPSUGAR Fitness
30-Minute Fat-Burning Cardio Sculpt Workout

Get in shape fast with this cardio sculpt workout from Jeanette Jenkins - The Hollywood Trainer. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and ...

10-Minute Lower-Body Barre Workout

POPSUGAR Fitness
10-Minute Lower-Body Barre Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...

20-Minute Flat-Belly and Toned-Arms Workout

POPSUGAR Fitness
20-Minute Flat-Belly and Toned-Arms Workout

We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that target both areas and more.

10-Minute Summer Sweat and Sculpted Abs Workout

POPSUGAR Fitness
10-Minute Summer Sweat and Sculpted Abs Workout

Take your workout outside with this no-equipment workout, led by Class FitSugar host Anna Renderer! This all-standing workout will tone your core and abs and ...

30-Minute Strength Training Workout With Dumbbells

POPSUGAR Fitness
30-Minute Strength Training Workout With Dumbbells

Get ready to work hard and feel strong with this strength-training workout from Barry's Bootcamp trainer and MoveWith coach Ingrid Clay. With moves like squat ...

20-Minute STRONG by Zumba® Cardio and -Body Toning Workout

POPSUGAR Fitness
20-Minute STRONG by Zumba® Cardio and -Body Toning Workout

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity ...

Burn 400 Calories in 40 Minutes With This Bodyweight Workout

POPSUGAR Fitness
Burn 400 Calories in 40 Minutes With This Bodyweight Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...

7-Minute STRONG by Zumba Leg Workout

POPSUGAR Fitness
7-Minute STRONG by Zumba Leg Workout

Get set to sweat with this lower-body workout from STRONG by Zumba. The moves — like squats, lunges, and kicks — are synced to the beat of the music and ...

Killer 30-Minute Cardio-Boxing and Core Workout

POPSUGAR Fitness
Killer 30-Minute Cardio-Boxing and Core Workout

Boxing is great for the body and the mind — we're talking stress relief here! Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute ...

45-Minute Tabata Workout to Torch Calories Class FitSugar

POPSUGAR Fitness
45-Minute Tabata Workout to Torch Calories  Class FitSugar

This 45-minute workout is one of our hardest, but Equinox Tabata instructor Raneir Pollard's infectious energy will inspire you to push past your limits. Tabata is ...

10-Minute Low-Impact Cardio Workout That Burns Major Calories

POPSUGAR Fitness
10-Minute Low-Impact Cardio Workout That Burns Major Calories

Looking for more beginner's workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get fit and build strength, on: ...

30-Minute Feel-Good Strength and Cardio Workout

POPSUGAR Fitness
30-Minute Feel-Good Strength and Cardio Workout

Get ready for a workout that feels like a celebration! This special episode of Class FitSugar celebrating Anna Renderer's first Mother's Day as a mom includes ...

45-Minute Epic Cardio Boxing Workout Class FitSugar

POPSUGAR Fitness
45-Minute Epic Cardio Boxing Workout  Class FitSugar

We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. Christa DiPaolo, creator ...

20-Minute HIIT Workout

POPSUGAR Fitness
20-Minute HIIT Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...

40-Minute Toned-Body Workout

POPSUGAR Fitness
40-Minute Toned-Body Workout

Tone your body with this mix of cardio, bodyweight, and dumbbell exercises from celebrity trainer Jenn Glysson. Find more from Jenn on her Instagram: ...

10-Minute Fast and Furious Flat-Belly Workout

POPSUGAR Fitness
10-Minute Fast and Furious Flat-Belly Workout

Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. These moves are from Autumn's new program, ...

25-Minute Rumble No-Equipment Cardio-Boxing Workout

POPSUGAR Fitness
25-Minute Rumble No-Equipment Cardio-Boxing Workout

Get ready to box it out with Rumble! Founding trainer Dani Burrell and LA founding trainer Leila Leilani are going to lead you through six rounds of boxing and ...

30-Minute Fat-Burning Pilates Workout Class FitSugar

POPSUGAR Fitness
30-Minute Fat-Burning Pilates Workout  Class FitSugar

Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich will lead you through cardio, abs, and outer-thigh ...

25-Minute Pilates Workout to Tone Your Abs Butt and Arms Class FitSugar

POPSUGAR Fitness
25-Minute Pilates Workout to Tone Your Abs Butt and Arms  Class FitSugar

Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25-minute workout is intense but won't leave you ...

Low-Impact Cardio Workout

POPSUGAR Fitness
Low-Impact Cardio Workout

Looking for more beginner's workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get fit and build strength, on: ...

30-Minute Hip-Hop Fit Workout

POPSUGAR Fitness
30-Minute Hip-Hop Fit Workout

Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ...