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IF YOU ARE CURRENTLY IN AN ABUSIVE RELATIONSHIP GET OUT ASAP ROCKY* No matter what kind of abuse, you don't deserve it at all. Men or Woman..

I WAS IN AN ABUSIVE RELATIONSHIP this is what happened

Sandra Perez
I WAS IN AN ABUSIVE RELATIONSHIP this is what happened

IF YOU ARE CURRENTLY IN AN ABUSIVE RELATIONSHIP GET OUT ASAP ROCKY* No matter what kind of abuse, you don't deserve it at all. Men or Woman.

WE BROKE UP

Sandra Perez
WE BROKE UP

Let go. Let God.

HOW TO GROW LONG HEALTHY HAIR FAST

Sandra Perez
HOW TO GROW LONG HEALTHY HAIR FAST

Word on the street says everyone wants to grow long healthy hair so Sandra Perez aka takecareandcareless aka Latina Repunzel aka sandy cheeks aka muah ...

HOW TO APPLY COCONUT OIL TO YOUR HAIR

Sandra Perez
HOW TO APPLY COCONUT OIL TO YOUR HAIR

Ask and you shall receive! MANY of you asked to see my coconut oil routine so here it is! I hope you guys enjoy it and find this helpful 🥥 All my fitness plans are ...

THE 5 EXERCISES YOU NEED TO BE DOING TO GROW YOUR GLUTES

Sandra Perez
THE 5 EXERCISES YOU NEED TO BE DOING TO GROW YOUR GLUTES

These 5 exercises are my go to's, my best friends and they wont let you down, I promise. All my fitness plans are available for purchase here: ...

Day of Eating with Sandra Perez

Flexible Dieting Lifestyle
Day of Eating with Sandra Perez

Full Day of Eating with Sandra Perez! In this video we had an entire Full Day of Eating with the one and only Sandra Perez who I am so thankful to call my friend ...

WORST DECISION OF MY LIFE

Sandra Perez
WORST DECISION OF MY LIFE

Yup. I said it. I low key high key regret getting a hair cut. Never again. HOW TO GROW LONG HEALTHY HAIR: ...

I TRIED THE DIVA CUP *NEVER AGAIN*

Sandra Perez
I TRIED THE DIVA CUP  *NEVER AGAIN*

DISCLAIMER **** IF YOU ARE A MINOR (UNDER 18) AND DON'T LIKE BLOOD IT IS BEST ADVISED TO GET PARENT PERMISSION BEFORE WATCHING.

HOW TO LIGHTEN YOUR UNDERARMS

Sandra Perez
HOW TO LIGHTEN YOUR UNDERARMS

LOTS of girls have been asking me what I do to keep my armpits so white.. so here you go! I hope this helps y'all out! Let me know if y'all end up trying it out and ...

WHY I ONLY USE PADS ON MY PERIOD

Sandra Perez
WHY I ONLY USE PADS ON MY PERIOD

To some this might be weird and gross but Im here to explain why I only wear pads and also show you ways in how I survive and get around using pads while on ...

HOW TO PUT YOUR HAIR IN A BUN CUTE & EASY

Sandra Perez
HOW TO PUT YOUR HAIR IN A BUN CUTE & EASY

Did someone say easy and cute hair tutorial? Yup. I gothcu. You ask and you shall receive because closed mouths dont get fed. I hope you guys enjoy!

SECRETOS PARA CRECER EL PELO RAPIDO

Sandra Perez
SECRETOS PARA CRECER EL PELO RAPIDO

Si usted quiere crecer su pelo mucho más rápido en forma natural llegaron al video correcto porque les voy a dar mi secreto más tips para que les crezca más ...

THE BEST GLUTE WORKOUT FT LEXY ITS INTENSE

Sandra Perez
THE BEST GLUTE WORKOUT FT LEXY ITS INTENSE

IF YOU GUYS WANT YOUR BOOTY TO BE SORE FOR THE NEXT 3 DAYS THIS WORKOUT IS A MUST** All my fitness plans are available for purchase here: ...

HOW TO GROW LONG HEALTHY HAIR

Sandra Perez
HOW TO GROW LONG HEALTHY HAIR

LOTS of people requested me to make this video so here it is!! I hope y'all enjoyed today's video and learned a few tips and tricks in knowing how to grow out ...

HOW TO REALLY GROW YOUR HAIR LONG & HEALTHY

Sandra Perez
HOW TO REALLY GROW YOUR HAIR LONG & HEALTHY

Are you tired of trying pills, putting this in your hair and this and this and that and none of the above is working for you? Because look no more, this has helped ...

5 BEAUTIFYING TRICKS WITH COCONUT OIL

Sandra Perez
5 BEAUTIFYING TRICKS WITH COCONUT OIL

If you aren't using coconut oil is some sort of way or fashion you are missing out! Today I'm showing y'all 5 ways you could use coconut oil! I hope you all enjoy ...

COUPLES YOGA CHALLENGE ULTIMATE FAIL

Sandra Perez
COUPLES YOGA CHALLENGE ULTIMATE FAIL

This was seriously so much fun to do and record! We need to do more challenges foooo shoooo! Which ones would you guys like to see us do? WE IS DOWN ...

BEGINNERS AT HOME BOOTY WORKOUT NO EQUIPMENT NEEDED

Sandra Perez
BEGINNERS AT HOME BOOTY WORKOUT  NO EQUIPMENT NEEDED

Anyone down for a killer at home workout with no equipment needed? IF so this one is for you!! Regardless if you're a beginner or not this will most def have ...

MY FIRST BRAZILIAN WAX

Sandra Perez
MY FIRST BRAZILIAN WAX

DISCLAIMER **** IF YOU ARE A MINOR (UNDER 18) IT IS BEST ADVISED TO GET PARENT PERMISSION BEFORE WATCHING. Thank you guys so much for ...

THE BEST AT HOME WORKOUT MERCH UPDATE

Sandra Perez
THE BEST AT HOME WORKOUT  MERCH UPDATE

Buy your beautiful day hoodie here: https://www.takecareandcareless.com/products/grey-loose-cropped-hoodie All my fitness plans are available for purchase ...

EXERCISES TO DO WITH JUST A GLUTE BAND

Sandra Perez
EXERCISES TO DO WITH JUST A GLUTE BAND

Did someone say the Full Body At Home Edition workout Plan has officially been released? HECK YES. YOU HEARD RIGHT. These beautiful black glute bands ...

HAIR SECRETS EVERY GIRL NEEDS TO KNOW

Sandra Perez
HAIR SECRETS EVERY GIRL NEEDS TO KNOW

Who DOESNT want to grow long healthy hair in a short amount of time? I know I do and If this is you as well... I gotchu beautiful (; All my fitness plans are ...

HOW TO BUILD A BOOTY AT HOME NO EQUIPMENT NEEDED

Sandra Perez
HOW TO BUILD A BOOTY AT HOME NO EQUIPMENT NEEDED

I can't even explain to you how many of y'all wanted me to make this video, so here it is finally! I really hope you guys enjoyed it!! THE MOST BRUTAL LEG DAY ...

ANSWERING YOUR ASSUMPTIONS ABOUT ME

Sandra Perez
ANSWERING YOUR ASSUMPTIONS ABOUT ME

I don't like making assumptions because that gets you nowhere in life yet here I am asking you all to make assumptions about me.. LOL here we go All my ...

MY EX DOES MY BOOTY WORKOUT

Sandra Perez
MY EX DOES MY BOOTY WORKOUT

Have you ever put your ex through a booty workout? LOL me either but here we are All my fitness plans are available for purchase here: ...

ACTIVEWEAR TRY ON HAUL + REVIEW

Sandra Perez
ACTIVEWEAR TRY ON HAUL + REVIEW

New active wear new year new me lol. Legit obsessed with everything paragon is releasing on January 17th @3pm EST and Im so excited for all of you to get ...

Raw And Honest Q & A Session 2: Sandra Gone Why Do I Fear Marriage and Other Shyt

PumpChasers
Raw And Honest Q & A Session 2: Sandra Gone Why Do I Fear Marriage and Other Shyt

Get New ''Hoe Ready Program'' Here: http://tinyurl.com/zele2mx Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- ...

UPDATED HAIR CARE ROUTINE

Sandra Perez
UPDATED HAIR CARE ROUTINE

Highly highly requested video so here you go my loves! I hope you all enjoy :) HOW TO GROW LONG HEALTHY HAIR: ...

HOW TO FISHTAIL BRAID

Sandra Perez
HOW TO FISHTAIL BRAID

Yes I am 21 years old and my mamasita braids my hair, I have no shame in my game :) All my fitness plans are available for purchase here: ...

HOW TO BUILD AND GET SEXY ARMS TONED ARM WORKOUT

Sandra Perez
HOW TO BUILD AND GET SEXY ARMS  TONED ARM WORKOUT

All my fitness plans are available for purchase here: https://www.takecareandcareless.com/fitness-plans Keep up with your girl on.. Instagram: ...

GROW A BOOTY WITH BASIC GYM EQUIPMENT

Sandra Perez
GROW A BOOTY WITH BASIC GYM EQUIPMENT

IF YOU WANT TO BE SORE FOR THE NEXT 3 DAYS THIS IS A MUST! All my fitness plans are available for purchase here: ...

ITS TIME FOR ME TO OPEN UP AND BE HONEST

Sandra Perez
ITS TIME FOR ME TO OPEN UP AND BE HONEST

I felt the need to record this video and explain the way I feel so here it is. You guys are seriously the best and Im extremely grateful to have all of you in my life so ...

MY FAVORITE AB EXERCISE

Sandra Perez
MY FAVORITE AB EXERCISE

Looking for some new ab workout routines to do? Try this one and I promise by the end of it you'll probably hate me, but I also promise you'll love me as well!

ARE SEMI PERMANENT EYELASHES WORTH IT? MY EXPERIENCE

Sandra Perez
ARE SEMI PERMANENT EYELASHES WORTH IT?  MY EXPERIENCE

Are you thinking about getting semi permanent eyelash extensions? bc I gotchu, I explain my experience/experiences since I've been getting mine done for ...

GLUTE FOCUSED LEG DAY WITH CAMILLE

Sandra Perez
GLUTE FOCUSED LEG DAY WITH CAMILLE

It was such a good change up to go to Metro Flex, I'm considering in getting a gym membership because I loveeeee how I sweat so much! Call me crazy, but I ...

I APPLIED FOR THE BACHELOR THIS IS WHAT HAPPENED

Sandra Perez
I APPLIED FOR THE BACHELOR  THIS IS WHAT HAPPENED

The fact that Im even making a video and making it public talking about this is crazy, but here we are.. All my fitness plans are available for purchase here: ...

WHAT I EAT IN A DAY HEALTHY OPTIONS

Sandra Perez
WHAT I EAT IN A DAY  HEALTHY OPTIONS

Get an extra 25% OFF your first box of groceries on Thrive Market + Free Shipping on orders $49 or more! Click http://thrv.me/SandraPerez1m25p. You will also ...

HOW TO PUT YOUR HAIR UP IN A PONYTAIL

Sandra Perez
HOW TO PUT YOUR HAIR UP IN A PONYTAIL

Believe it or not I get asked by A LOT of you on how I put my hair up in a high pony so here you finally have it!! Im not a pro at explaining things when it comes to ...

MY DOG LOST HER VIRGINITY KINDA

Sandra Perez
MY DOG LOST HER VIRGINITY KINDA

If you guys know me, y'all know how much I love my little baby Grace so today was a HUGE day for the both of us! I hope you guys enjoy All my fitness plans ...

EASY & HEALTHY GREENS SMOOTHIE RECIPE

Sandra Perez
EASY & HEALTHY GREENS SMOOTHIE RECIPE

This video was highly highly highly HIGHLY requested so here you go.. I present to you... my greens smoothie that I have every single morning. I really hope you ...

BENEFITS OF TAKING COLD SHOWERS

Sandra Perez
BENEFITS OF TAKING COLD SHOWERS

Give this video a THUMBS UP if you enjoyed it and want to see more videos like this!! :) ~ANY FEEDBACK IS GOOD FEEDBACK~ Dont forget to follow me all of ...

THE BEST WORKOUT FOR LEAN ARMS

Sandra Perez
THE BEST WORKOUT FOR LEAN ARMS

Don't pay too much attention to your booty gains because your upper body needs some lovin too, especially those arms. So heres a little intense workout to do to ...

I&39;ve Been Slacking She Made Me Work Ft Sandra Perez

Russel Orhii
I&39;ve Been Slacking  She Made Me Work Ft Sandra Perez

http://www.russwole.com/ Get Alphalete Apparel: http://alphaleteathletics.com Get Bare Performance Nutrition Products: ...

I VLOGGED IN SPANISH

Sandra Perez
I VLOGGED IN SPANISH

Quien habla español? Espero que les encante este video que hice con mi mamásita All my fitness plans are available for purchase here: ...

THE REAL WAY TO GET LONG HAIR

Sandra Perez
THE REAL WAY TO GET LONG HAIR

Have you tried everything you possibly could to help grow out your hair and keep it healthy and none of that is working? If you answered yes I am super glad ...

HOW TO BUILD UP THOSE QUADS TIPS & TRICKS

Sandra Perez
HOW TO BUILD UP THOSE QUADS TIPS & TRICKS

How to build a booty (Tips & Tricks): https://www.youtube.com/watch?v=7JiARzT474g How to build that lean back (Tips ...

UPDATE ON MY LIFE

Sandra Perez
UPDATE ON MY LIFE

LOTS of changes have occurred in 2019 and time has seriously flown by and there is so much to catch you guys up to so here it is!! I hope you guys enjoy and ...

CARDIO ON LEG DAY?

Sandra Perez
CARDIO ON LEG DAY?

Shoutout to Kateri & Julien! Y'all are awesome! I love all of my subbies! I hope you guys enjoyed today's video :) Videos with Cristal: ...

QUICK AND EFFECTIVE LEG WORKOUT GLUTE FOCUSED

Sandra Perez
QUICK AND EFFECTIVE LEG WORKOUT GLUTE FOCUSED

I know plenty of you out there are super limited on how much time you can be at the gym so this one is for you. Its a good one so be ready ;p All my fitness plans ...

HOW TO BUILD UP THOSE SHOULDERS TIPS & TRICKS

Sandra Perez
HOW TO BUILD UP THOSE SHOULDERS TIPS & TRICKS

CHECK OUT ALL MY OTHER TIPS & TRICKS VIDEOS.. HOW TO BUILD THAT ROUND BOOTY: https://www.youtube.com/watch?v=7JiARzT474g HOW TO ...