Baixar músicas grátis

Baixe músicas no celular

Baixar Tania Amthor grátis

Ouça Tania Amthor e baixe Baixar Tania Amthor no celular.

Tania Amthor para baixar

"Ali Baba" - Axe Bahia (copyright infringement intended) Choreography by Tania Amthor Follow me on Twitter, Instagram, Facebook and don't forget to ....

Dance Fitness Samba By Tania Amthor

Tania Amthor
Dance Fitness Samba By Tania Amthor

"Ali Baba" - Axe Bahia (copyright infringement intended) Choreography by Tania Amthor Follow me on Twitter, Instagram, Facebook and don't forget to ...

In my feelings - Drake - Dance Challenge

Tania Amthor
In my feelings - Drake - Dance Challenge

In my feelings (Keke) dance challenge at @equinox, Dance Fitness. Let's dance! Tags a friend and share! Don't forget to hit like, subscribe, turn on post ...

Campeones de la Salsa - Willy Chirino - Salsa Dance Choreography by Tania Amthor

Tania Amthor
Campeones de la Salsa - Willy Chirino - Salsa Dance Choreography by Tania Amthor

Get my 1 hr dance workout vid with frontal view, the preview is here(http://www.youtube.com/watch?v=41m4W8ePt9Y), the download is here, ...

Girlfriend Choreo by Tania Amthor

Tania Amthor
Girlfriend Choreo by Tania Amthor

This is my Zumba Kids version, adult version has filler moves for the rap part. Get my 1 hr dance workout vid with frontal view, preview here ...

Vivir mi vida by Tania Amthor

Tania Amthor
Vivir mi vida by Tania Amthor

Dance Workout to Marc Anthony's hit "Vivir mi vida" choreography by Tania Amthor, Master Instructor, Celebrity Choreographer & Trainer. Follow: ...

Oppa Gangnam style Partylocas & Tania Amthor having fun

Zumbalocas
Oppa Gangnam style Partylocas & Tania Amthor having fun

The PartyLocas dancing together with Tania Amthor @ Ironflower fitness in Miami. Choreo made by Tania Amthor. Wouw, we sure had FUN! :)

Zumba - Tania Amthor - Necesito una Culebra REMIX - Xavier y Bajando Fino

GO-LATINO RECORDS
Zumba - Tania Amthor - Necesito una Culebra REMIX - Xavier y Bajando Fino

Follow Tania Amthor Fitness at www.TaniaAmthor.com Or Follow her in Facebook, Twitter and Instagram Choreography by Tania Amthor ...

Ritmo Deportivo Aquaerobics ft Celebrity Trainer Tania Amthor

Tania Amthor
Ritmo Deportivo Aquaerobics ft Celebrity Trainer Tania Amthor

Fitness & Celebrity Trainer Tania Amthor shows us Aquaerobics Tania Amthor demuestra Aquaerobics.

La Fiesta - DJ Laz Booty Dance Choreography by Tania Amthor

Tania Amthor
La Fiesta - DJ Laz Booty Dance Choreography by Tania Amthor

Zumba by Tania - La fiesta, DJ Laz, Booty song. Get my 1 hr dance workout vid with frontal view, preview here ...

Sexy And I Know It - LMFAO Dance Fitness Choreography By Tania Amthor

Tania Amthor
Sexy And I Know It - LMFAO  Dance Fitness Choreography By Tania Amthor

Dance Fitness Choreography by Tania Amthor. No Copyright Infringement Intended. Follow me at Tania Amthor Fitness @ FaceBook & Twitter.

Marcha Re - Gera Samba - Samba Dance Choreography by Tania Amthor

Tania Amthor
Marcha Re - Gera Samba - Samba Dance Choreography by Tania Amthor

Choreography by Tania to a samba/pagode song. Get my 1 hr dance workout vid with frontal view, preview here ...

Dance - Baile Con La Punta El Pie

Tania Amthor
Dance - Baile Con La Punta El Pie

Columbian Salsa Choreography by Tania Amthor Artist - La Sonora Matancera Follow me.

Tania Amthor Bikini Competitor

Tania Amthor
Tania Amthor Bikini Competitor

Training for Competition.

Rock Hard Abs Workout

Tania Amthor
Rock Hard Abs  Workout

Free 10 min. ABS Video for all levels, how to get chiseled Abs & Obliques Download my workouts @ Tania Amthor.Podbean.com.

NPC Bikini Competition - Tania Amthor

Tania Amthor
NPC Bikini Competition - Tania Amthor

Doing my Model Walk & Poses at Dayana Cadeau Classic 2013. My 3rd show ever. Follow my journey to become an IFBB PRO. [email protected] & Twitter and ...

The Rock Hard Workout by Tania Amthor

Tania Amthor
The Rock Hard Workout by Tania Amthor

Here's a Demo of a new workout I created called ROCK HARD! Very popular among my Gym Students and it is also the reason why & how I have gotten myself ...

Snake Move Choreography by Tania Amthor

Tania Amthor
Snake Move Choreography by Tania Amthor

Snake move from my R.Kelly "Snake" Choreography. Remember practice makes perfect. Get my 1 hr dance workout vid with frontal view, preview here ...

Mommy and Me Squats by Tania Amthor

Tania Amthor
Mommy and Me Squats by Tania Amthor

For Mother's Day, I decided to challenge myself to some 65lb Bodyweight Squats using my Son as resistance. We had a good time doing them, try it out if you ...

Tania Amthor Bikini Competitor

Tania Amthor
Tania Amthor Bikini Competitor

Me holding my Trophies from my 1st Fitness Competition.

So Glad - Sexy Moves Dance Choreography by Tania Amthor

Tania Amthor
So Glad - Sexy Moves Dance Choreography by Tania Amthor

Sorry it's not a Frontal View, but you'll like it anyway! Here's some sexy moves for keeping your coordination, mind/body connection & your Mojo fine tuned.

Salsa Toe Heel & Quarter Turns Choreography by Tania Amthor

Tania Amthor
Salsa Toe Heel & Quarter Turns Choreography by Tania Amthor

How to do a Cool & Simple Salsa Shine Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), ...

Instafit90 Day 12 Tania Amthor and Rebecca Lee Fitness Competitor Shoulder Workout

Tania Amthor
Instafit90 Day 12   Tania Amthor and Rebecca Lee   Fitness Competitor Shoulder Workout

Rebecca & I take you through a Fitness Competitor Shoulder Training session. Sexy Shoulders time! #INSTAFIT90 A Lifestyle changing journey.... JUST FOR ...

Una Nalgadita - Oro Solido - Dance Choreography by Tania Amthor

Tania Amthor
Una Nalgadita - Oro Solido - Dance Choreography by Tania Amthor

Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download here, ...

Double Elevated Pelvic Thrust by Tania Amthor

Tania Amthor
Double Elevated Pelvic Thrust by Tania Amthor

Glute activation.

The Rock Hard Workout by Tania Amthor

Tania Amthor
The Rock Hard Workout by Tania Amthor

For Locations & Times, leave a comment. DVD coming soon!

De Mananita - Gluteos con Tania Amthor

Tania Amthor
De Mananita - Gluteos con Tania Amthor

www.TaniaAmthor.com.

Lemon Dance - NERD ft Rihanna by Tania Amthor

Tania Amthor
Lemon Dance - NERD ft Rihanna by Tania Amthor

I adapted this Choreo from the “Lemon” music video to suit my dance class ⚡ for the moves @mettenarrative & as this is one of my faves by some of my ...

Choreography by Tania Amthor - Zumba Kids - Low - Flo Rida ft T Pain

Tania Amthor
Choreography by Tania Amthor  - Zumba Kids - Low - Flo Rida ft T Pain

dance choreography by Tania. Ft. Lara, Andrea, Maggie, Camila I., Camila H., Alexis, Mariana & Jessie Get my 1 hr dance workout vid with frontal view, preview ...

Tania Amthor and Rebecca Lee - Fitness Competitor Shoulder Workout

Tania Amthor
Tania Amthor and Rebecca Lee - Fitness Competitor Shoulder Workout

Shoulder Workout w/Pro Bikini and Fitness Competitors. Get nice, sculpted round shoulders that will be the envy of all with this workout. Let's get Pumped!

Do it Well JLo - Zumba Kids Choreography by Tania Amthor

Tania Amthor
Do it Well JLo - Zumba Kids Choreography by Tania Amthor

Do it Well (JLo) - Zumba Kids Choreography by Tania Amthor Get my 1 hr dance workout vid with frontal view, preview here ...

Mi Cha-Cha Rap - SBS - Latin Dance Choreography by Tania Amthor

Tania Amthor
Mi Cha-Cha Rap - SBS - Latin Dance Choreography by Tania Amthor

Easy Fun Cha Cha Rap Classic Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download ...

Boom Boom Pow & In the Ayer Choreographies by Tania Amthor

Tania Amthor
Boom Boom Pow & In the Ayer Choreographies by Tania Amthor

Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download here, ...

Body Sculpting with Tania Amthor - Flatter Tummy with Leg C

Tania Amthor
Body Sculpting with Tania Amthor - Flatter Tummy with Leg C

Exercise Workout Challenge for a Killer Core. Shrink and firm up your tummy. Beginners perfom on your back with legs vertically and maintain back flat.

Leg Extension by Tania Amthor

Tania Amthor
Leg Extension by Tania Amthor

Gettin' swole! Quad strengthener and builder, get firm, strong & shapely legs. Not for people with bad knees though unless done very light as in a rehab program ...

Boom Boom Mama Zumba Choreography by Tania Amthor

Tania Amthor
Boom Boom Mama Zumba Choreography by Tania Amthor

www.TaniaAmthor.com.

Eres mas Rollo que Pelicula - CLEMENTE - Reggaeton Dance Choreography by Tania Amthor

Tania Amthor
Eres mas Rollo que Pelicula - CLEMENTE - Reggaeton Dance Choreography by Tania Amthor

Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download here, ...

El Impacto ft Fergie - Zumbatomic Zumba Kids Dance Fitness Choreography by Tania Amthor

Tania Amthor
El Impacto ft Fergie - Zumbatomic Zumba Kids Dance Fitness Choreography by Tania Amthor

El Impacto ft. Fergie - Zumbatomic Zumba Kids Dance Fitness Choreography by Tania Amthor Get my 1 hr dance workout vid with frontal view, preview here ...

Blurred Lines by Tania Amthor

Tania Amthor
Blurred Lines by Tania Amthor

Warm up, Dance Workout choreography by Tania Amthor Follow me [email protected], Twitter, YT & FB Also my Fitness Page [email protected]

Body Sculpting with Tania Amthor - Tris Front Delts Quads

Tania Amthor
Body Sculpting with Tania Amthor - Tris Front Delts Quads

Incorporate 1-6 rounds of 5-20x into your Workout to target Legs and Arms. Keep your core engaged, heels down, elbows close to head & knees behind toes.

The Rock Hard Workout by Tania Amthor

Tania Amthor
The Rock Hard Workout by Tania Amthor

Here's a Demo of a new workout I created called ROCK HARD! Very popular among my Gym Students and it is also the reason why & how I have gotten myself ...

Calve Press on Leg Press by Tania Amthor

Tania Amthor
Calve Press on Leg Press by Tania Amthor

Exercise of the day: Calves press on a leg press machine for strong proportionately developed calves that will help prevent injury. Sit at a 90° angle with your ...

Checumbia - Checo Acosta - Choreography by Tania Amthor

Tania Amthor
Checumbia - Checo Acosta - Choreography by Tania Amthor

Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download here, ...

Fantastic Salsa Choreography by Tania Amthor to Me Boto - Jose Alberto El Canario

Tania Amthor
Fantastic Salsa Choreography by Tania Amthor to Me Boto - Jose Alberto El Canario

Fantastic Salsa Choreography by Tania Amthor to "Me Boto" - Jose Alberto "El Canario" Get my 1 hr dance workout vid with frontal view, preview here ...

Leg Press Exercise by Tania Amthor

Tania Amthor
Leg Press Exercise by Tania Amthor

The leg press is a sufficient alternative to Squatting if you have physical limitations (e.g. poor body structure, terrible hip flexibility, back issues) that prevent you ...

Snake Pam Pam El Cantante - Hip Hop Reggaeton Choreography by Tania Amthor

Tania Amthor
Snake Pam Pam El Cantante - Hip Hop Reggaeton Choreography by Tania Amthor

Dance Aerobics Zumba Choreography Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), ...

Gettin jiggy with it choreo by Tania Amthor

Tania Amthor
Gettin jiggy with it choreo by Tania Amthor

I did the kids version until about half way through, hahaha! Get my 1 hr dance workout vid with frontal view, preview here ...

Hey You Girl Pitbull - Choreography by Tania Amthor

Tania Amthor
Hey You Girl  Pitbull - Choreography by Tania Amthor

Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download here, ...

Back Extensions by Tania Amthor

Tania Amthor
Back Extensions by Tania Amthor

Work your lower back, glutes and hamstrings with this isolation exercise. Lie face down on a hyperextension bench, tucking your ankles securely under the ...

Na De Na - Khris y Angel - Dance Choreography by Tania Amthor

Tania Amthor
Na De Na - Khris y Angel - Dance Choreography by Tania Amthor

Work it out Baby! Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download here, ...

Mommy and Me Lunges by Tania Amthor

Tania Amthor
Mommy and Me Lunges by Tania Amthor

For Mother's Day, I decided to challenge myself to some 65lb Bodyweight Lunges using my Son as resistance. We had a good time doing them, try it out if you ...