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We are collectively obsessed with the idea that an attractive person is, first and foremost, someone who looks terrific. But that's to ignore the widespread ....

What Makes a Person Attractive?

The School of Life
What Makes a Person Attractive?

We are collectively obsessed with the idea that an attractive person is, first and foremost, someone who looks terrific. But that's to ignore the widespread ...

The Problem With The School Of Life

Coffee Break
The Problem With The School Of Life

About a few of the problems I have with Alain De Botton's school of life. IMPORTANT EDIT #2 - PLEASE READ: It has been about a year and a half since I made ...

PHILOSOPHY - Nietzsche

The School of Life
PHILOSOPHY - Nietzsche

Nietzsche believed that the central task of philosophy was to teach us to 'become who we are'. You can find out more about him and other great thinkers in our ...

The Importance of Kissing

The School of Life
The Importance of Kissing

Regularly exchanging a kiss with one's partner may seem a trivial matter, but in truth, it creates a vital point of connection which might help to save a relationship ...

Why You Don&39;t Need to Be Exceptional

The School of Life
Why You Don&39;t Need to Be Exceptional

Many of us walk the earth with a feeling that, in order to acceptable, we need to be something very special indeed. It could sound like ambition, but it's closer to ...

How To Be Confident

The School of Life
How To Be Confident

The fastest route to confidence is to stop being so attached to one's dignity and seriousness; and plainly admit that one is – of course – an idiot. We all are.

How To Know Yourself

The School of Life
How To Know Yourself

One of the hardest things in the universe to understand is the interior of our own minds: we can have spent decades on the earth before we've grasped even ...

20 Signs You&39;re Emotionally Mature

The School of Life
20 Signs You&39;re Emotionally Mature

However old we might be, none of us is ever quite emotionally mature - but having a list to hand of what maturity consists of might be a way of keeping score and ...

Why We Should Expect Less Of Love

The School of Life
Why We Should Expect Less Of Love

Expecting that a romantic partner could answer all of our needs might sound very beautiful; but such idealism is in reality rather counter-productive, rendering us ...

Should We Play It Cool When We Like Someone?

The School of Life
Should We Play It Cool When We Like Someone?

We tend to be told, from a young age, that the very worst thing to do when we like someone is to seem too direct or keen. Showing our interest is, apparently, ...

Why Germans Can Say Things No One Else Can

The School of Life
Why Germans Can Say Things No One Else Can

German is a wonderfully inventive and bold language, full of gloriously long compound words for emotions and ideas that most languages struggle to allow us to ...

How To Stop Feeling Scared All The Time

The School of Life
How To Stop Feeling Scared All The Time

Many of us are prone to feelings of intense anxiety - and at the same time, experience immense shame for doing so. Yet there is nothing remotely embarrassing ...

On Feeling Depressed

The School of Life
On Feeling Depressed

There remains a huge amount of stigma around depression, but if we look at what an average human is up against, feelings of depression are entirely normal, ...

What True Love Really Is

The School of Life
What True Love Really Is

Most of us think we know what love is; we may just be looking for the right person to lavish our love on. But it's no insult, and indeed it might even be helpful to ...

How to Overcome Shyness

The School of Life
How to Overcome Shyness

The secret to overcoming shyness is to remember that others are, beneath the differences, always substantially the same as we are. If you like our films, take a ...

Why We Eat Too Much

The School of Life
Why We Eat Too Much

We're hugely invested in the idea that the cause of obesity lies with diet – and that we should therefore solve the problem with kale and apple soup (and other ...

Why Maslow&39;s Hierarchy Of Needs Matters

The School of Life
Why Maslow&39;s Hierarchy Of Needs Matters

Maslow's Hierarchy, (or Pyramid), of Needs is one of the central ideas in modern economics and sociology. The work of a once little-known American ...

Suicide

Suicide is a very rare phenomenon at the far end of human anguish. And yet its existence tells us something crucial about how fragile we all are: it's a further ...

Why People Have Affairs

The School of Life
Why People Have Affairs

A lot of the reason why people have affairs isn't to do with random excess horniness. It's do to with issues of closeness and distance. If you like our films, take a ...

Self Sabotage

The School of Life
Self Sabotage

Even though we believe we're interested in happiness, many of us go in for a particular kind of destructive behaviour: self-sabotage. Why, and what might we do ...

How the Modern World Makes Us Mentally Ill

The School of Life
How the Modern World Makes Us Mentally Ill

It's easy to blame ourselves for not feeling 100% in our minds, but some of the causes of mental unwellness have to do with large systemic problems in our ...

How to Make a Decision

The School of Life
How to Make a Decision

Life constantly forces us to make very big and often very painful decisions. When we are next facing such a choice, here is a small exercise that could help us to ...

Taking It One Day at a Time

The School of Life
Taking It One Day at a Time

We're often hugely ambitious about our plans for happiness, picturing the years of joy we want to set in motion. However, at points, we should realise the greater ...

How Psychotherapy Works

The School of Life
How Psychotherapy Works

Psychotherapy holds out the promise of being able to help us with many of the problems that ruin our lives: anxiety, self-hatred, shame and confusion... But how ...

How to Stop Being a People Pleaser

The School of Life
How to Stop Being a People Pleaser

The first 500 people to click this link will get a 2 month free trial of Skillshare: https://skl.sh/tsol3 People-pleasing behavior, while ostensibly pleasant, causes ...

What to Do If You Hate Small Talk

The School of Life
What to Do If You Hate Small Talk

One of the reasons many of us find social encounters difficult is that they force into that particular conversational byway called small-talk - where we have to pay ...

Two Reasons Why We&39;re Still Single

The School of Life
Two Reasons Why We&39;re Still Single

We'd love to hear a bit more about what you want from The School of Life. It would help us so much if you could take our survey now: ...

How to Get Attention Without Attention-seeking

The School of Life
How to Get Attention Without Attention-seeking

It can be painfully scary to ask a partner if they still love us. So at points when we feel insecure, we may be tempted to go in for a very understandable but very ...

Overcoming Childhood

The School of Life
Overcoming Childhood

Our childhoods have a deep and often seriously troubling impact on our adulthoods; what happened at 5 will still be colouring how things are for us at 55.

Alain de Botton on Sex

The School of Life
Alain de Botton on Sex

Alain de Botton, the founder of the School of Life, explores ideas on modern sexuality. Find out more by reading our book on sex: ...

How to Get Over Someone

The School of Life
How to Get Over Someone

Getting over someone begins with the need to realise that there are curious pleasures available from NOT getting over them… If you like our films, take a look at ...

HISTORY OF IDEAS - Failure

The School of Life
HISTORY OF IDEAS - Failure

People have failed throughout history but the way the failure has been interpreted has changed throughout the ages in fascinating ways. Please subscribe here: ...

Daddy Issues

The School of Life
Daddy Issues

We're used to being rather mean about people who have 'daddy issues'. We should be more careful and more kind. Daddy issues can lead to the worst kind of ...

A Reason Not to Worry What Others Think

The School of Life
A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn't ...

Why We Are All Addicts

The School of Life
Why We Are All Addicts

We tend to imagine that we can only become addicted to a few sorts of things. But real addiction is about using something, anything, to keep our real emotions, ...

What is Emotional Intelligence?

The School of Life
What is Emotional Intelligence?

Many of humanity's greatest problems stem not from a shortfall of technical or financial intelligence, but what we term emotional intelligence. It is through the ...

Are Intelligent People More Lonely?

The School of Life
Are Intelligent People More Lonely?

It sounds like a hugely arrogant and self-serving suggestion to imply that cleverness might lead you to loneliness. But if you define cleverness in a selective (and ...

Why Stoicism Matters

The School of Life
Why Stoicism Matters

Stoicism is a philosophy worked out in Ancient Greece and Rome thousands of years ago, but it remains hugely relevant to our own times: it offers us ways of ...

Why Our Partners Drive Us Mad

The School of Life
Why Our Partners Drive Us Mad

We don't end up with maddening partners by mistake. We're driven towards them by quirks of our psychology we should learn to understand better. If you like ...

Philosophical Meditation

The School of Life
Philosophical Meditation

At the School of Life, we've pioneered a new form of Meditation we call Philosophical Meditation, designed to help with anxiety, sadness and a lack of direction.

How to be Warm

The School of Life
How to be Warm

Being polite isn't enough to win one friends. We also need to learn the art of being warm: this begins with having the right sort of relationship to our own ...

The Importance of an Unhappy Adolescence

The School of Life
The Importance of an Unhappy Adolescence

It's miserable to be unhappy in your teenage years - but it is also profoundly important. It's hard to imagine adulthood going well if there haven't been quite a few ...

Esther Perel is Coming to the School of Life

The School of Life
Esther Perel is Coming to the School of Life

To get tickets for the event with Alain and Esther in London on the 4th December 2018, please click here: https://bit.ly/2PDF5lb Esther Perel is one of the world's ...

Alain de Botton on Love

The School of Life
Alain de Botton on Love

The School of Life founder (and voice behind this channel) Alain de Botton lays out his ideas on love in the modern world - at a conference by Google held in ...

PHILOSOPHY - Emil Cioran

The School of Life
PHILOSOPHY - Emil Cioran

Emil Cioran is Romania's most famous thinker: his darkly pessimistic philosophy is a perfect antidote to the sentimental cheeriness of our times. If you like our ...

LITERATURE - James Joyce

The School of Life
LITERATURE - James Joyce

James Joyce deserves our ongoing interest for his momentous discovery of the Stream of Consciousness. If you like our films, take a look at our shop (we ship ...

Ken Robinson on Passion

The School of Life
Ken Robinson on Passion

LECTURE @THE SCHOOL OF LIFE: Sir Ken Robinson believes that everyone is born with extraordinary capability. So what happens to all that talent as we ...

Status Anxiety

The School of Life
Status Anxiety

Status anxiety is that fear we might get when, at a party, someone asks us what we do for a living. If you like our films, take a look at our full shop too: ...

What to Talk About on a Date

The School of Life
What to Talk About on a Date

Even the most normally eloquent and chatty people have a habit of falling silent with embarrassment on a date; here is a complete guide to the very best topics ...

How to be a Friend to Yourself

The School of Life
How to be a Friend to Yourself

The person we may find it hardest to be kind and sympathetic to is, surprisingly, ourselves. Yet being a friend to ourselves provides the only viable basis for living ...